Wheat Gluten Allergy

I'm allergic to wheat gluten feed / and I would get back in shape. I know only a few foods that would be healthy for me, but can someone please suggest some nice and healthy foods for snacks, meals, breakfast and beverages? Thank you.

Here are two sites where you'll get plenty of useful information:
http://www.coeliacsociety.com.au/
http://www.orgran.com/

I have a friend whose brother have all the stuff gluten. just because you can not do does not mean you can not always have to attack the base food groups. Try the rice-pasta, they are gluten free Free, but also taste amazing. also, try the bread Barly.

Try this site, it might help. Also shopping in natural food stores, they do not vary much for that.
http://www.trufree.co.uk/

My son was on the gluten-free diet for years at a young age.

Check any ingrediants. Soy sauce is often made with gluten.

http://www.gicare.com/pated/edtgs06.htm
http://www.gastro.net.au/diets/glutenfre ...
http://www.mayoclinic.com/health/gluten- ...

Just a few web links to encourage you

Try some fresh fruit, or try a jello salad with Italian brand is gluten dressing.Jello free.Also you can try baked chicken with barbecue sauce sweet baby ray on this. This sauce is gluten free.