Diabetes Diet Carbohydrate

I know that carbohydrates are converted into glycogen (sugar) and stored in the body. For this reason, if I eat lots of carbohydrates, either. food groups at the base of the Food Guide Pyramid, I will possibly increase the sugar to me? And therefore will I diabetes due to diet high in carbohydrates?
: I eat lots of fruits high in sugar too well, for example, grapes, tangerines, pears, apples. My diet is low in calories around 1.200 to 1.500 and my eating habit is irregular.

And if I exercise regularly, my blood sugar will drop due to the combustion of energy for use during exercise?

Ray, there are only two ways of developing diabetes type 2:

a. There must be a predisposition to her (the genetic factor), because you're not aware of anyone in your family that does not mean that the gene has not been sent. Many people are not diagnosed or not tell family members, so that no one knows with certainty that it does not run in their family.

AND

Something of the environment must trigger the disease, the usual suspects are "
a. Obesity
b. A lifetime of bad eating habits
C A way of life with enough exercise.

The answer to the last part of your question is yes, the exercise to burn excess glucose.

A high carbohydrate diet rich in simple carbohydrates which makes you gain weight could contribute to insulin resistance and diabetes. Be sure to balance your intake of carbohydrates with carbohydrates that have a low glycemic index. They will not cause such an outbreak in your high blood sugar. This is usually complex carbohydrates, not white carbohydrates.

Fats. In particular, the fat in dairy products appear to have a stronger link with insulin resistance than anything else. If you have a genetic predisposition to type two diabetes and being overweight, not exercise and poor diet will do more to get diabetes than eating carbohydrates.
http://www.notmilk.com/tudrmac.html

Having blood glucose too high, too often can overwork your pancreas. The pancreas has to work too hard to produce enough insulin to compensate for the high blood glucose, and finally "poop out" (no longer able to produce enough insulin more). Type 2 diabetes occurs when either there is too much fat in the blood cells, the insulin can not do its job, or the pancreas does not produce enough insulin.

Yes, exercise will lower your blood sugar in the blood.