Baked Sea Bass

I bread it (flour, egg wash, bread crumbs) and put it on a lightly greased baking sheet and bake at 375 for 9-11 minutes (depending on thickness) or until the flesh becomes somewhat opaque.

Clean it, fill the abdominal cavity with chopped vegetables, wrapped in greaseproof paper and bake.

together, or fliet?

together, the better you can do is actually cook it in a salt dome, Alton Brown has a great recipe that is really easy and very tasty.

nets:
just pour a little olive oil, sprinkle a little salt and pepper, maybe a little old bay, and cook until flakey.